The couch-to-5k application that I have on my phone, that is currently helping me train, has me on week 5 day 1... so according to the app, I am to walk for 3 minutes and run for 5 minutes. So of course I was nervous about the whole running for 5 whole minutes.
And I am proud to report that I was able to run the whole 5 minutes! OMG!! I started at the 5 minute mark to start running and didn't stop until it was time to walk again.
I did it again two more times... even though I really wanted to stop... but I muscled through it and finished it off! :-)
I do it again on Wednesday when the app has me running for 8 minutes straight! OMG... I am happy to start this on Wednesday and hope that I am able to do it.
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| My game face... :-) |
Just one more work day for me... looking forward to the long weekend ahead of me with the hubby, the princess, friends and family.
Some time to relax, workout and put the priorities back in order for me. :)
Well, it's almost time for me to get out of work... I even was able to change out my chair for another to see if this one is more comfortable than my last one.
So looking forward to this evening... Zumba, run at the park or maybe get to the gym for yoga? Decisions, decisions... let's see what the evening has in store for me.
Hasta la proxima!
And happy golden 9th birthday to my nephew... I miss him - he's on vacation with his parents - and can't wait to see him this weekend!


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